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Tag Padel

1 Mar

Prevent injuries in padel

Padel can cause injuries if you’re not careful. Learn how to stay safe and healthy on the court with these tips.

1 Jan

Tips for intermediate padel players

If you’ve been playing padel for a while and want to take your game to the next level, this article is for you. Learn some tips and tricks to improve your skills.

1 Dec

Nutrition tips for padel

Fuel your body with the right foods before and after a padel match.

1 Sep

Tips for beginners on playing padel

Check our tips for begginers on playing padel. Start enjoying this fun and challenging sport, that is easy to learn and can be enjoyed by people of all ages.

1 Aug

Routines before playing padel

Learn best practices before playing padel

1 Jul

Padel Rules: A Beginner’s Guide

Learn the basic padel rules to start playing. We wait for you at Torremuelle Racket Center in Benalmadena

TRC is your social meeting point

Torremuelle Racket Center is the number one place to meet on the Costa Del Sol.
Get fit with Personal trainers, playing padel, tennis or swim in our swimming pool.
Healthy Eating at our snack bar ‘Punto de Oro’.
Receive the best massage or Injury Rehabilitation on the Costa Del Sol.
Come and enjoy the atmosphere with friends or family!

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TRC is your social club

Come to Torremuelle Racket Center in la Costal del Sol.
You can get fit while playing padel, tennis or swimming.
Eat healthy at our Snack Bar "Punto de Oro".
Above all these things, TRC is your social meeting point.
Come with your family and friends and enjoy!

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Tag Padel

Prevent injuries in padel

Tips for intermediate padel players

Nutrition tips for padel

Tips for beginners on playing padel

Routines before playing padel

Padel Rules: A Beginner’s Guide

TRC is your social meeting point

FIND US

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TRC is your social club

FIND US

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